Area Agency on Aging of the Capital Area
Chronic Disease Self-Management Program
The Area Agency on Aging of the Capital Area is holding a Chronic Disease Self-Management Program on Thursdays from October 3 to November 7 at the Buda Municipal Building from 9 AM to 11:30 AM. This is a free program, but you must register. Class size is limited.
Register here: https://www.capcog.org/training/class/view/cdsmp
Buda Municipal Building
405 E. Loop Street, Building 100
9–11:30 a.m.
Thursdays
October 3 – November 7
WHO COULD BENEFIT?
- Anyone 60 years or older who:
- is living with a chronic condition
- is interested in symptom and medication management
- wants to learn proper exercise and nutrition
- wants to know what questions to ask
YOU WILL LEARN TO:
- Manage Symptoms
- Incorporate Exercise
- Monitor Nutrition
- Talk with Your Doctor
- Make Informed Treatment Decisions
- Deal with Emotions
- Control Stress
